Take control of your arthritis pain with movement!
The Montana Arthritis Program offers funding to sites across the state to offer evidence-based exercise programs that have been proven to decrease pain and improve flexibility and function for people living with arthritis.
FREE Online Arthritis Workshop
With support from the Centers for Disease Control and Prevention, the National Council on Aging (NCOA) is partnering with the Arthritis Foundation to offer Better Choices, Better Health®-Arthritis, free of charge. Over six weeks, from the convenience of their computer, participants learn strategies for reducing pain, decreasing activity limitations, improving their ability and confidence to manage arthritis, and more. Participants will also receive a FREE workbook plus online resources to help them live healthier!
For more information, please call 1-866-787-5247.